The law, in plain language.
For women convicted in American courts: the forms, the deadlines and the doors.
Four questions. Answer in order.
Every state names these steps differently, but the questions are the same everywhere. Start at the top and work down. For a longer, step-by-step version, see How It Works. Unfamiliar words are in the glossary.
Was she sentenced in the last few weeks?
Then her first door is a direct appeal. Appeal deadlines are short: 14 days in federal criminal cases, and often 30 days in state courts. Ask her trial lawyer to file the notice of appeal right away.
Has new evidence come to light since the trial?
Then look at a motion for new trial, whose deadline differs widely by state, and at whether her state has a separate petition for new evidence of innocence. If there is biological evidence, every state has a DNA testing law.
Were her constitutional rights violated in how the conviction was obtained?
Then her door is a state post-conviction petition, and after the state courts have ruled, a federal habeas petition under 28 U.S.C. § 2254. Watch the federal clock. It starts when her conviction became final: when her direct appeal ended, plus the 90 days she had to ask the U.S. Supreme Court to review it, or, if she never appealed, when her time to appeal ran out. It pauses only while a state petition that was filed on time is pending. See a worked example.
Has the clock already run out?
Not necessarily. Actual innocence is a gateway. Under McQuiggin v. Perkins, 569 U.S. 383 (2013), a convincing showing of actual innocence can let a federal court hear a petition filed after the deadline. Some states' innocence petitions have no deadline. Clemency has none.
The same paperwork, in plain language.
Each door has a name in the law, a time limit and a form. Every state has its own version of each state-court door, with its own name and deadline. Her state's names, deadlines and forms are on the Forms page. Federal law is the same in every state.
Motion for new trial. Motion to reduce the sentence.
State post-conviction petition.
Innocence petitions. Federal habeas. Clemency.
What's open when.
Read left to right: the windows that open and close after sentencing. The exact days are set by her state and are on the Forms page. The federal deadline is the same everywhere.
The actual paperwork. Open. Print. Begin.
Official forms from the courts that hear these petitions. The federal forms work in every state. Her state's forms are on our Forms page. The forms are free, and filing fees can be waived if she cannot pay. She does not need a lawyer to file, though a petition is stronger when one helps.
The federal form for 28 U.S.C. § 2254. It walks through her conviction, appeal, grounds for relief and timeliness. Use it after the state courts have ruled.
uscourts.gov · PDF Open the form →If she was convicted in federal court, this is her form, under 28 U.S.C. § 2255. It is filed in the court that sentenced her, generally within one year after the conviction became final.
uscourts.gov · PDF Open the form →Choose her state for its post-conviction petition, sentence review and sentence modification forms, with the deadline we found for each.
Our Forms page Find her state →Many federal district courts post their own self-help packets for people without lawyers, including the form to file without paying the fee. Find her district's website here.
uscourts.gov Find her court →Every state court system has a website with forms, fees and self-help pages. This directory links to all of them.
ncsc.org State court websites →Petitions for a federal pardon or commutation. For a state conviction, her state's governor's office or pardon board has its own application.
justice.gov Open the page →We will mail the forms to her.
Write to us with her full legal name, her prison ID number, her facility's mailing address and the state where she was convicted. We will mail her the post-conviction petition, the federal habeas corpus petition, and the sentence review and sentence modification forms her state uses, at no cost. Choose her state to download them yourself, with the deadlines.
DNA testing, the record, and federal convictions.
If her case involved biological evidence, every state now has a law that lets a convicted person ask a court to order DNA testing. An innocence organization can tell her whether testing could help.
Source: Innocence Project →Ask the clerk of the court where she was convicted for the docket and the trial transcript. Ask her trial and appeal lawyers, in writing, for a copy of her case file. Every petition starts with the record.
If she was convicted in federal court, the form is a motion to vacate under 28 U.S.C. § 2255, filed in the court that sentenced her, generally within one year after the conviction becomes final.
Read § 2255 →Free tools. No law degree required.
Filing pro se doesn't require a law degree or a paid Westlaw account — it requires the right tools. Below is what we point people to. Most of them are free. All of them are accessible from the outside.
Georgetown Prisons & Justice Initiative.
Georgetown Law's Prisons and Justice Initiative offers college courses to incarcerated students through its Prison Scholars Program, and runs reentry programs in Washington, D.C., including the Pivot Program and a Paralegal Program for returning citizens.
If you are inside, ask your prison's education coordinator whether Georgetown PJI, a college-in-prison program, or a local university's prison-education program operates at your facility. If none does, write to PJI directly — they keep a record of where they're trying to go next.
AI tools. Useful, and not private.
An AI assistant can help with work a paralegal would otherwise do. It can summarize a 600-page transcript. It can outline a habeas petition by ground. It can compare two appellate opinions side by side. What you type into a consumer AI tool is not private and is not protected by attorney-client privilege. Do not enter facts you would not want a prosecutor to read.
Where it helps most: drafting first-pass arguments, mapping out a timeline of exhausted state remedies, paraphrasing your case into language a judge will actually read, finding the structural pattern in another exonerated woman's brief.
Free legal databases.
You don't need Westlaw. Three free databases are good enough for almost any pro se petition:
CourtListener · full-text search of millions of federal and state court opinions. Free. · courtlistener.com
Justia · free state statutes for every state (check against the state legislature's own site) and an enormous case-law archive. Free. · law.justia.com
Google Scholar — Case Law · the simplest way to find the leading cases on any post-conviction issue. Free. · scholar.google.com
Books you can have mailed in.
Most state prisons allow incarcerated people to receive books shipped directly from the publisher or a recognized bookseller. Two we recommend:
· Federal Habeas Corpus Practice and Procedure (Hertz & Liebman) — the leading practitioner treatise. It's expensive new; libraries often donate older editions.
· A Jailhouse Lawyer's Manual (Columbia Human Rights Law Review) — written for people representing themselves. Free online; ask a family member to print the chapters you need.
The people doing this work.
Innocence organizations rarely have capacity to take every case but every one of them keeps a referral list. Write to them. Send your case summary. Ask. They are not your only option, but they are the ones with experience.
Founded at Cardozo Law in New York. Takes mainly cases where DNA testing could prove innocence. If there is no biological evidence, write first to the Innocence Network member in her state, and send only what each organization's intake form asks for.
innocenceproject.org →Federation of 70+ member organizations, in the U.S. and abroad. Use the directory to find the one that handles your jurisdiction.
innocencenetwork.org →Covers D.C., Maryland and Virginia. Considers both DNA and non-DNA cases.
exonerate.org →Searchable database of known U.S. exonerations since 1989. Useful for finding cases with facts like yours.
exonerationregistry.org →Many states have a public defender office that handles appeals and post-conviction cases. These offices are usually appointed by a court rather than applied to directly, but they can often explain how appointment works in her state.
Find her state's courts →The Center on Wrongful Convictions at Northwestern Pritzker School of Law in Chicago, one of the country's oldest innocence organizations.
law.northwestern.edu →If none of this fits, write to us.
We are not lawyers, and we do not give legal advice. You can download the forms for her state, or we will mail them to her prison. We help with every kind of case: DNA and non-DNA, and every charge, not only murder. It is free, and we do not accept donations.
Free. Always. No exceptions.
You do not need to know the law to begin.
You need to know which door comes first, where the paperwork goes, and who reads it.
Find the form. Check the deadline.
Or we will mail it to her.
Free. Always. No exceptions.
About this page. Statutes, forms and time limits cited above describe federal law and general state practice as of 2026, and are summarized for general guidance only. Citations are to public sources. This is information, not legal advice. Deadlines and procedures vary by state, by case, and over time. Before filing, verify every citation against the official statute or court rule and — when possible — consult an attorney. Your state's public defender, the Innocence Network, and the organizations listed above can help you find one.